Ana Deschamps-Arroyo, LCSW, PLLC

I am a bilingual, culturally affirming Licensed Clinical Social Worker with over 15 years of experience at one of New York City’s largest and busiest hospitals. In my clinical practice, I specialize in helping individuals navigate challenges such as anxiety, depression, grief and loss, behavioral and mood difficulties, interpersonal relationships, cultural issues, and other life stressors. I believe every person’s story is unique, and our work together will reflect and honor your individuality.

Counseling can be transformative for individuals seeking to deepen their emotional connection and enhance their personal growth, regardless of their current stage in life. It provides a safe space for self-exploration, allowing individuals to understand their thoughts, feelings, and behaviors more clearly.

Life is too short to remain stuck in pain. I truly believe that everyone has the capacity to heal and grow, often in ways they never imagined—even in the face of life’s toughest challenges.

Let’s work together to help you move forward!

- Ana Deschamps-Arroyo, LCSW, PLLC

Approaches

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Strength-Based

Supportive Therapy

Eclectic

Holistic Therapy

Multicultural

Relational Therapy

Dialectical (DBT)

Expertise

Anxiety

Depression

Grief

Parenting

Life Transitions

Relationship Issues

Pregnancy, Prenatal, & Postpartum

Insurance Accepted

United Medical Resources(UMR)

Cigna

Out-of-Network

Aetna

Optum

Oscar Health

United Healthcare-Oxford

More Information

Alma
I am contracted through Alma to see client’s through their platform.

Psychology Today
Here is my psychology today profile.

“The future depends on what we do in the present.”

-Mahatma Gandhi

“Breathe…This is just a chapter. It's not your whole story.”

―S.C. Lourie